Friday, April 16, 2010

Aaaaaahhhhh...Creamy Mango Smoothies!

This is the perfect after school snack when it's so hot outside that the kids get sweaty just walking home from the bus stop. It's sooo good! It's refreshing, easy and healthy. With only 200 calories, 1 gram of fat, and loaded with vitamins, it really is the perfect snack. We had it for Family Home Evening treat this week.

2 mangoes, seed removed, peeled and chopped (I used canned, I've also used frozen and both work)
2 cups Mango Sorbet (Hagen Daas)
12 oz Fat Free French Vanilla yogurt (Dannon Light & Fit)
1 1/2 cups skim milk, or soymilk

Combine in a blender. Makes 6 servings, although, I could drink the whole thing by myself.


allyn said...

that does sound refreshing. one day when i see a mango again, i will buy it up and whip these things out. i can almost taste it, now.

melissa said...

Yum! Any recipe with the words "healthy" and "Haagan Dasz" is my very good friend.